Quiet Morning

Quiet here this morning.  Had a big crew here yesterday for eats.  This lower level easily accommodates a crowd..  My new buddy Frank came as well, absolutely thrilled to be here.  Even with his childish habits, I still love him in all his goofiness.  Andi, Steph's daughter is a pleasure to feed.  Been bombarded with nutritional videos on my FB reels.  Really don't know what to believe.  Are these just talking heads or people with actual qualifications? 

We visited this girl at the Nature Center in Troy recently.

Social media is flooded with Spartans and Wolverines posts.  MSU always opens with Western Michigan University and soundly defeats them. Michigan beat New Mexico.  Too much chest beating on both their parts.  I am not amused.

We have been consumed by Hostage on Netflix.  It is a British drama, well acted with a continuing developing plot line.  have a couple more episodes to view. 

I really need to get back to my walking routine and lifting my weene weights.  Have been lazy.

thats it