Food Choices

 

We all make poor food choices at times.  As a Type 2, I eat too much bread and too many bagels, mostly out of convenience and less cleanup.  Sweets aren't really my downfall but chips and salty snacks are.  I don't eat enough greenery or drink enough water.  Went yesterday with my buddies from Oxford Towers to a place that offered a 3-6pm half off appetizers during the week.  I judicislly scanned the abbreviated menu for something that would be to my liking.  These choices are absolutely dressed up junk food on plate rather in a wrapper.  I chose high carb, salty selections  feeling guilty but proceeding anyway.  These foods have little nutritional value.  However, my emotions took over and I got my "treat meal", feeling guilty even while I was consuming the fare..  They called. it "Station Nachos".  Basically it consisted of deep fried egg roll wrappers bathed in some kind of cheese with banana pepper rings and some diced tomatoes; not great but filling.  I wasn't that hungry and could not eat much of it.  These are the left overs not too appealing

on the second day so it got tossed.  The guilt I harbored has almost dissipated.  

We are all mourning the loss of life and injury caused by a shooter in Minneapolis at a Catholic Mass yesterday morning.  These events occur far too often.  There seems to be no end in sight.  I hesitate to attend cultural events with crowds for fear of being in the middle of it. There is much anger in our country and far too many firearms.

thats it